Asafoetida Hing Powder: One Spice with Skin & Hair Benefits

 

Hing or Asafoetida is a spice widely used in Persian and Indian cuisines for its medicinal benefits. This spice has a strong flavour and considered as a good source of calcium, niacin, iron, riboflavin and fiber. Asafoetida Hing powder is added in every curry and dal because of its anti-viral and anti-bacterial properties and above all, quick digestion.

The spice is extracted from the dried resin of a fennel plant. It is wild-crafted product; therefore organic certification is not available for asafoetida hing powder. It has a pungent raw smell which turns aromatic when added in oil or ghee. It is available in the marketplace in both solid and powdered form that customers can buy as per their preferences. Because it is added in food in small quantities, therefore one bottle of 200 grams will serve for a few months.

Different Uses of Hing Powder

Extensively used in cooking, hing is one spice that remains omnipresent in both commercial and domestic kitchens. Whether a person is preparing vegetarian or meat dishes, he usually starts cooking by adding hing as the first ingredient in the oil or ghee. Adding small quantity of hing in the food provides scores of health benefits right from providing relief from menstrual cramps to tooth aches. In ancient times, people use hing as an effective remedy to treat insect and bee stings.

For Glowing Skin

The beauty experts labelled hing as an anti-ageing spice. It is because it acts as a skin whitening agent that removes wrinkles and even removes black spots under the eyes. You can experience shining and smooth skin if you apply asafoetida hing powder on the face regularly as it ensures adequate oxygen supply to the face and keeps skin pores free from oil and dirt. If your skin is oily, you can control its oiliness by applying hing mixture on the face that helps in controlling the production of tyrosine in the body.

For Beautiful Hairs

You can improve the texture of your hair, control the dandruff and make your scalp oil-free by applying hing mask on your tresses. The regular application of this wonderful spice helps in restoring shine of the hair and increases its volume also.

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